Easy Japanese Chicken Yakitori
Highlighted under: Global Flavors
Discover the savory delight of Easy Japanese Chicken Yakitori! This simple yet flavorful recipe features tender chicken skewers grilled to perfection and brushed with a delicious homemade teriyaki sauce. Perfect for weeknight dinners, family gatherings, or meal prep, these yakitori skewers are sure to impress. Serve them with your favorite dipping sauce or over steamed rice for a truly authentic Japanese experience.
What is Yakitori?
Yakitori is a popular Japanese dish consisting of skewered and grilled chicken, often enjoyed at izakayas (Japanese pubs) or during festivals. The term 'yakitori' translates to 'grilled chicken,' and while chicken is the star, you can also find versions made with various other meats and vegetables. The grilling process imparts a smoky flavor, making it a beloved choice for many.
Typically seasoned with a simple marinade based on soy sauce, sake, and mirin, yakitori is versatile and can be customized to suit individual tastes. From the tender bite of chicken thighs to the crispness of vegetables, each skewer is a perfect harmony of flavors. The dish can be enjoyed as a main course or as an appetizer.
Serving Suggestions
Serving yakitori is an art in itself. Traditionally, these skewers can be garnished with finely chopped green onions and sesame seeds to enhance their visual appeal and flavor. Consider serving the yakitori with a side of steamed rice to create a well-rounded meal. Transform your dining experience by offering an assortment of dipping sauces that guests can choose from, such as soy sauce or a spicy mayo.
For those looking to recreate an authentic experience, a side of pickled vegetables pairs well with yakitori, balancing the savory flavors with a refreshing crunch. A chilled glass of sake or Japanese beer also complements the meal beautifully, making it a delightful dish for gatherings and celebrations.
Tips for Perfect Yakitori
To achieve the perfect yakitori, ensure that the chicken is marinated adequately. This not only contributes to the flavor but also keeps the meat tender and moist during grilling. For a deeper flavor, try marinating the chicken for a couple of hours or even overnight if you have the time. Another tip is to soak wooden skewers in water for at least 30 minutes before grilling to prevent them from burning.
Remember to keep the grill at a medium-high heat to allow the chicken to cook evenly. Turning the skewers frequently gives that delicious char while locking in the moisture. Finally, always let the skewers rest for a few minutes after grilling to let the juices redistribute, ensuring each bite is succulent.
Ingredients
For the Yakitori
- 1 lb chicken thighs, boneless and skinless
- 1/4 cup soy sauce
- 2 tablespoons sake
- 2 tablespoons mirin
- 2 tablespoons sugar
- 1 tablespoon sesame oil
- Skewers (soaked in water if wooden)
For Serving
- Chopped green onions
- Sesame seeds
- Steamed rice or favorite dipping sauce
Instructions
Prepare the Marinade
In a bowl, mix together the soy sauce, sake, mirin, sugar, and sesame oil until well combined.
Marinate the Chicken
Cut the chicken thighs into bite-sized pieces and add them to the marinade. Allow to marinate for at least 15 minutes.
Skewer the Chicken
Thread the marinated chicken pieces onto the skewers.
Grill the Yakitori
Preheat the grill to medium-high heat. Grill the skewers for about 15 minutes, turning occasionally, until cooked through.
Nutritional Benefits
Chicken is an excellent source of lean protein, making yakitori not only a tasty dish but also a nutritious one. This recipe, featuring chicken thighs, provides essential amino acids for muscle repair and growth. Additionally, using minimal oil keeps the dish lower in fats compared to many other cooking methods.
The marinade ingredients, like soy sauce and mirin, add a touch of umami, enhancing the flavor without overwhelming calories. Pairing yakitori with vegetables or steamed rice contributes vitamins and minerals, making this dish a well-balanced choice for any meal.
Storing Leftovers
If you have any leftover yakitori, you can store it in an airtight container in the refrigerator for up to three days. To reheat, simply warm it in a skillet over medium heat for the best results. This will help retain the chicken's juiciness and the delicious glaze from the marinade.
For longer storage, consider freezing the skewers. Wrap them individually in plastic wrap, then place them in a freezer bag. You can freeze the yakitori for up to three months. When you're ready to enjoy them again, thaw in the refrigerator overnight and reheat as needed.
Questions About Recipes
→ Can I use chicken breast instead of thighs?
Yes, but keep in mind that chicken breast may dry out more quickly.
→ What can I substitute for sake?
You can use dry white wine or simply omit it for a non-alcoholic version.
Easy Japanese Chicken Yakitori
Discover the savory delight of Easy Japanese Chicken Yakitori! This simple yet flavorful recipe features tender chicken skewers grilled to perfection and brushed with a delicious homemade teriyaki sauce. Perfect for weeknight dinners, family gatherings, or meal prep, these yakitori skewers are sure to impress. Serve them with your favorite dipping sauce or over steamed rice for a truly authentic Japanese experience.
Created by: Freya Cooper
Recipe Type: Global Flavors
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Yakitori
- 1 lb chicken thighs, boneless and skinless
- 1/4 cup soy sauce
- 2 tablespoons sake
- 2 tablespoons mirin
- 2 tablespoons sugar
- 1 tablespoon sesame oil
- Skewers (soaked in water if wooden)
For Serving
- Chopped green onions
- Sesame seeds
- Steamed rice or favorite dipping sauce
How-To Steps
In a bowl, mix together the soy sauce, sake, mirin, sugar, and sesame oil until well combined.
Cut the chicken thighs into bite-sized pieces and add them to the marinade. Allow to marinate for at least 15 minutes.
Thread the marinated chicken pieces onto the skewers.
Preheat the grill to medium-high heat. Grill the skewers for about 15 minutes, turning occasionally, until cooked through.
Nutritional Breakdown (Per Serving)
- Calories: 250
- Protein: 20g
- Fat: 15g