Strawberry Cheesecake Overnight Oats With Chia

Name: Strawberry Cheesecake Overnight Oats With Chia
Prep time: 15 min
Total time: 15 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 1 cup milk of choice (dairy or non-dairy); 1/2 cup plain Greek yogurt; 1/4 cup cream cheese, softened; 2 tablespoons honey or maple syrup; 1 tablespoon chia seeds; 1 cup fresh strawberries, chopped; 1 teaspoon vanilla extract

Highlighted under: Cakes & Confections

I love starting my day with a delicious and nutritious breakfast, and these Strawberry Cheesecake Overnight Oats With Chia have become a favorite! The combination of the creamy cheesecake flavor with juicy strawberries is irresistible. Not only are they easy to prepare, but they also save me time in the morning, allowing me to grab and go. Perfect for busy weekdays, these overnight oats are packed with flavor and nutrients, making them a delightful way to satisfy my morning cravings!

Created by

Freya Cooper

Last updated on 2026-01-24T09:13:12.002Z

During one of my weekend meal prep sessions, I experimented with overnight oats. I wanted to create a recipe that was not only healthy but also satisfying. That's when the idea for Strawberry Cheesecake Overnight Oats hit me. By blending cream cheese with yogurt and adding fresh strawberries, I managed to capture the essence of cheesecake in every bite.

What I found particularly effective was letting the oats soak overnight with chia seeds. This not only thickened the mixture beautifully but also added a nutty flavor. The next morning, I enjoyed a refreshing and filling breakfast that kept my taste buds happy!

Why You'll Love This Recipe
Creamy cheesecake flavor with a fruity twist
Easy to prepare and perfect for meal prep
Nutritious and satisfying for a busy morning

Perfecting the Texture

The key to achieving the perfect texture in your overnight oats lies in the balance of ingredients. The combination of rolled oats, Greek yogurt, and cream cheese creates a creamy foundation, while the chia seeds act as a thickening agent. As the chia seeds absorb the liquid, they swell and bring a delightful, slightly gelatinous texture that mimics that of cheesecake. Making sure you have equal parts liquid and oats is crucial—too much liquid can lead to a soupy consistency.

When combining your ingredients, mix until everything is fully incorporated. If the mixture appears too thick, you can add a little more milk until you reach your desired consistency. Remember that the oats will continue to absorb moisture overnight, so aim for a slightly looser texture at the beginning. This way, you'll wake up to perfectly creamy overnight oats ready for a busy morning.

Storing and Serving Suggestions

These Strawberry Cheesecake Overnight Oats can be stored in the refrigerator for up to five days, making them perfect for meal prepping. Just divide the mixture into individual jars, and you’ll have a quick breakfast ready to grab on your way out the door. For added freshness, consider adding the chopped strawberries right before serving to maintain their texture and vivid flavor. If you prefer, you can also top them with a dollop of whipped cream or a sprinkle of crushed graham crackers for that cheesecake feel.

If you are looking to modify the sweetness level, taste the mixture before chilling. You can adjust it by adding more honey or maple syrup as per your preference. For those with dairy sensitivities or vegan diets, substitutes like almond milk or coconut yogurt work beautifully in this recipe, ensuring everyone can enjoy the creamy indulgence of these overnight oats.

Ingredients

Gather these simple ingredients to make delicious Strawberry Cheesecake Overnight Oats!

Ingredients

1 cup rolled oats
1 cup milk of choice (dairy or non-dairy)
1/2 cup plain Greek yogurt
1/4 cup cream cheese, softened
2 tablespoons honey or maple syrup
1 tablespoon chia seeds
1 cup fresh strawberries, chopped
1 teaspoon vanilla extract

Make sure to mix everything well for the best flavor!

Instructions

Follow these easy steps to prepare your overnight oats!

Mix Ingredients

In a mixing bowl, combine the rolled oats, milk, Greek yogurt, cream cheese, honey, chia seeds, and vanilla extract. Stir until everything is well combined.

Add Strawberries

Gently fold in the chopped strawberries, making sure they are evenly distributed throughout the mixture.

Chill Overnight

Transfer the mixture to a jar or airtight container. Cover and refrigerate overnight, allowing the oats to absorb the liquid and thicken.

Serve

The next morning, give the oats a good stir, taste, and adjust sweetness if needed. Enjoy chilled or slightly warmed!

Feel free to top with extra fruit or nuts before serving!

Pro Tips

You can customize this recipe by adding other fruits or toppings like granola for added texture.

Ingredient Substitutions

This recipe is incredibly versatile, allowing for easy substitutions based on your dietary needs or preferences. If you run out of Greek yogurt, consider using a dairy-free yogurt alternative that is thick in texture. Silken tofu blended until smooth can also replace cream cheese for a vegan option, giving you that cheesecake-like creaminess without the dairy. If strawberries aren’t available, feel free to substitute with other berries such as blueberries or raspberries, which complement the cheesecake flavor wonderfully.

Not a fan of honey or maple syrup? Try using agave syrup or stevia for a lower-calorie option. For added nutritional benefits, sprinkle in a spoonful of ground flaxseeds alongside the chia seeds, which would add Omega-3s and fiber while maintaining that creamy texture.

Scaling the Recipe

If you're looking to make a larger batch for meal prep, simply double or triple the quantities of the ingredients accordingly. This recipe is quite forgiving, so you don’t have to worry about precise measurements, especially with ingredients like the chia seeds or sweetener. Just keep the ratio consistent and adjust based on your taste preference, especially in flavors like vanilla or sweeteners, as they can vary significantly in intensity.

When scaling up, consider using a bigger mixing bowl for easy incorporation of all the ingredients. You might find it helpful to write down the specifics of your adjustments so you can replicate your successful batch in the future. Always taste the mixture before refrigerating to ensure it meets your expectations, as flavors sometimes mellow with time.

Questions About Recipes

→ Can I use frozen strawberries?

Yes, you can use frozen strawberries. Just ensure they are thawed and drained before adding them to the mixture.

→ How long do these overnight oats last?

These overnight oats can be stored in the refrigerator for up to 3 days.

→ Can I make this dairy-free?

Absolutely! Use dairy-free yogurt and milk to make this recipe dairy-free.

→ What can I substitute for honey?

You can use maple syrup, agave nectar, or stevia as a substitute for honey.